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Life

Autumn antioxidant booster recipe by Nordic Nutritionist founder
Autumn antioxidant booster recipe by Nordic Nutritionist founder

Nov 27, 2025

Credit: Sonia Wahlroos

Credit: Sonia Wahlroos

Recommended by Sonia Wahlroos, founder of Nordic Nutritionist, this delightful dessert is a treat for every matcha lover. Rich, creamy, and made with wholesome ingredients, it offers a perfect balance of healthy fats and nutrients, while matcha provides an energizing antioxidant boost and a fresh, vibrant flavor.

Creamy matcha coconut mousse

Serves 4

Ingredients


  • 250 g cashew nuts

  • 1 tsp vanilla extract

  • 1 tbsp high-quality matcha powder

  • 1 tbsp honey

  • 250 ml coconut milk

  • Pinch of salt

To Serve:


  • Coconut flakes

  • Edible flowers

Method


  1. Soak the nuts: Place the cashew nuts in water and let them soak overnight in the fridge, or for at least 2–3 hours.

  2. Blend the base: Drain the nuts and transfer them to a blender. Add the vanilla extract and matcha powder, then blend until smooth and creamy.

  3. Sweeten: Add the honey and blend for another minute to combine.

  4. Add the coconut milk: Pour in the coconut milk gradually while blending, until the mixture becomes silky and uniform.

  5. Season and adjust: Scrape down the sides of the blender, add a pinch of salt, and blend once more. Taste and adjust sweetness if desired.

  6. Serve: Divide the mousse evenly into four small bowls, jars, or cups.

  7. Set: Chill in the fridge for at least an hour, or freeze for about 30 minutes for a firmer texture. The mousse can also be enjoyed right away if preferred.

Garnish: Finish with a sprinkle of coconut flakes and decorate with fresh edible flowers.


Topics

# Topics

Authors

Emmi Laine is head of business content at Listeds and our lead for finance and business coverage. She sets the editorial agenda, interviews Nordic business leaders, and writes stories, newsletters, and social content on timely market and corporate topics. Emmi brings nearly eight years of experience from Shanghai's Yicai Global / Yicai Media Group, where she was awarded for reporting on China’s economy, finance sector, and technology innovation. She holds an MSc in Innovation and Entrepreneurship from ESADE Business School in Barcelona and a Master’s degree in International Design Business Management from Aalto University. She also holds a Bachelor’s degree in Culture Studies with a major in Journalism from Stockholm University and has studied Mandarin Chinese and Chinese culture. Emmi is a Finnish citizen and has lived in Finland, Sweden, China, and Portugal.

Emmi Laine is head of business content at Listeds and our lead for finance and business coverage. She sets the editorial agenda, interviews Nordic business leaders, and writes stories, newsletters, and social content on timely market and corporate topics. Emmi brings nearly eight years of experience from Shanghai's Yicai Global / Yicai Media Group, where she was awarded for reporting on China’s economy, finance sector, and technology innovation. She holds an MSc in Innovation and Entrepreneurship from ESADE Business School in Barcelona and a Master’s degree in International Design Business Management from Aalto University. She also holds a Bachelor’s degree in Culture Studies with a major in Journalism from Stockholm University and has studied Mandarin Chinese and Chinese culture. Emmi is a Finnish citizen and has lived in Finland, Sweden, China, and Portugal.

Authors

Emmi Laine is head of business content at Listeds and our lead for finance and business coverage. She sets the editorial agenda, interviews Nordic business leaders, and writes stories, newsletters, and social content on timely market and corporate topics. Emmi brings nearly eight years of experience from Shanghai's Yicai Global / Yicai Media Group, where she was awarded for reporting on China’s economy, finance sector, and technology innovation. She holds an MSc in Innovation and Entrepreneurship from ESADE Business School in Barcelona and a Master’s degree in International Design Business Management from Aalto University. She also holds a Bachelor’s degree in Culture Studies with a major in Journalism from Stockholm University and has studied Mandarin Chinese and Chinese culture. Emmi is a Finnish citizen and has lived in Finland, Sweden, China, and Portugal.

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