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cognitive fitness

Work hard, rest harder: What brain fitness teaches about peak performance

The article explores how brain fitness — the balance between high performance and intentional recovery — is essential for sustainable leadership. CEO Salli Hara shares her journey of learning to slow down, emphasizing that rest, boredom, and self-awareness enhance creativity and long-term success. Performance coach Heikki Huovinen reinforces that true productivity comes not from constant busyness but from mastering the art of recovery. Read more »

Work hard, rest harder: What brain fitness teaches about peak performance

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