Autumn antioxidant booster recipe by Nordic Nutritionist founder

Nov 3, 2025

Recommended by Sonia Wahlroos, founder of Nordic Nutritionist, this delightful dessert is a treat for every matcha lover. Rich, creamy, and made with wholesome ingredients, it offers a perfect balance of healthy fats and nutrients, while matcha provides an energizing antioxidant boost and a fresh, vibrant flavor.

Creamy matcha coconut mousse

Serves 4

Ingredients


  • 250 g cashew nuts


  • 1 tsp vanilla extract


  • 1 tbsp high-quality matcha powder


  • 1 tbsp honey


  • 250 ml coconut milk


  • Pinch of salt


To Serve:


  • Coconut flakes


  • Edible flowers


Method


  1. Soak the nuts: Place the cashew nuts in water and let them soak overnight in the fridge, or for at least 2–3 hours.


  2. Blend the base: Drain the nuts and transfer them to a blender. Add the vanilla extract and matcha powder, then blend until smooth and creamy.


  3. Sweeten: Add the honey and blend for another minute to combine.


  4. Add the coconut milk: Pour in the coconut milk gradually while blending, until the mixture becomes silky and uniform.


  5. Season and adjust: Scrape down the sides of the blender, add a pinch of salt, and blend once more. Taste and adjust sweetness if desired.


  6. Serve: Divide the mousse evenly into four small bowls, jars, or cups.


  7. Set: Chill in the fridge for at least an hour, or freeze for about 30 minutes for a firmer texture. The mousse can also be enjoyed right away if preferred.


Garnish: Finish with a sprinkle of coconut flakes and decorate with fresh edible flowers.


Recommended by Sonia Wahlroos, founder of Nordic Nutritionist, this delightful dessert is a treat for every matcha lover. Rich, creamy, and made with wholesome ingredients, it offers a perfect balance of healthy fats and nutrients, while matcha provides an energizing antioxidant boost and a fresh, vibrant flavor.

Creamy matcha coconut mousse

Serves 4

Ingredients


  • 250 g cashew nuts


  • 1 tsp vanilla extract


  • 1 tbsp high-quality matcha powder


  • 1 tbsp honey


  • 250 ml coconut milk


  • Pinch of salt


To Serve:


  • Coconut flakes


  • Edible flowers


Method


  1. Soak the nuts: Place the cashew nuts in water and let them soak overnight in the fridge, or for at least 2–3 hours.


  2. Blend the base: Drain the nuts and transfer them to a blender. Add the vanilla extract and matcha powder, then blend until smooth and creamy.


  3. Sweeten: Add the honey and blend for another minute to combine.


  4. Add the coconut milk: Pour in the coconut milk gradually while blending, until the mixture becomes silky and uniform.


  5. Season and adjust: Scrape down the sides of the blender, add a pinch of salt, and blend once more. Taste and adjust sweetness if desired.


  6. Serve: Divide the mousse evenly into four small bowls, jars, or cups.


  7. Set: Chill in the fridge for at least an hour, or freeze for about 30 minutes for a firmer texture. The mousse can also be enjoyed right away if preferred.


Garnish: Finish with a sprinkle of coconut flakes and decorate with fresh edible flowers.


Recommended by Sonia Wahlroos, founder of Nordic Nutritionist, this delightful dessert is a treat for every matcha lover. Rich, creamy, and made with wholesome ingredients, it offers a perfect balance of healthy fats and nutrients, while matcha provides an energizing antioxidant boost and a fresh, vibrant flavor.

Creamy matcha coconut mousse

Serves 4

Ingredients


  • 250 g cashew nuts


  • 1 tsp vanilla extract


  • 1 tbsp high-quality matcha powder


  • 1 tbsp honey


  • 250 ml coconut milk


  • Pinch of salt


To Serve:


  • Coconut flakes


  • Edible flowers


Method


  1. Soak the nuts: Place the cashew nuts in water and let them soak overnight in the fridge, or for at least 2–3 hours.


  2. Blend the base: Drain the nuts and transfer them to a blender. Add the vanilla extract and matcha powder, then blend until smooth and creamy.


  3. Sweeten: Add the honey and blend for another minute to combine.


  4. Add the coconut milk: Pour in the coconut milk gradually while blending, until the mixture becomes silky and uniform.


  5. Season and adjust: Scrape down the sides of the blender, add a pinch of salt, and blend once more. Taste and adjust sweetness if desired.


  6. Serve: Divide the mousse evenly into four small bowls, jars, or cups.


  7. Set: Chill in the fridge for at least an hour, or freeze for about 30 minutes for a firmer texture. The mousse can also be enjoyed right away if preferred.


Garnish: Finish with a sprinkle of coconut flakes and decorate with fresh edible flowers.


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